Sereal | ||||
Lemak(g) | Karb(g) | Prot(g) | Kal | |
1 mangkok | 1,12 | 27,40 | 2,39 | 124 |
Corn Flakes | ||||
Lemak(g) | Karb(g) | Prot(g) | Kal | |
1 mangkok (1 porsi) | 0,03 | 24,28 | 1,88 | 101 |
Oatmeal Instan | ||||
Lemak(g) | Karb(g) | Prot(g) | Kal | |
1 mangkok,masak | 2,81 | 42,63 | 5,76 | 213 |