Ukuran Porsi | Kalori | |
---|---|---|
Instant Oatmeal
4 sendok makan (35g)
|
140 | |
Oat
3 sdm (35g)
|
140 | |
Rolled Oats
4 sendok makan (40g)
|
160 | |
Oatmeal
100g
|
70 | |
Oatmeal Rasa Coklat
1 porsi (28g)
|
110 | |
Instant Oatmeal Grain
4 sdm (35g)
|
150 | |
3 in 1 Oat Cereal Drink Vanilla
1 bungkus (28g)
|
110 | |
Instant Oatmeal Merah
1 sajian (35g)
|
150 | |
Quick Cooking Oatmeal
2 sendok makan (35g)
|
140 | |
3 in 1 Rasa Cokelat
1 kemasan (29g)
|
110 | |
Minuman Sereal Oat
1 sachet (28g)
|
110 | |
Cereal Drink Coklat
1 porsi (28g)
|
110 | |
3 in 1 Oat Cereal Drink Matcha Green Tea
1 porsi (28g)
|
120 | |
Quick Cook Oatmeal
1 porsi (35g)
|
140 | |
Oat Cookies
3 cookies (27g)
|
119 | |
Quaker Berry Burst
1 sajian (30g)
|
130 | |
Instant Whole Oats
3 sendok (38g)
|
140 | |
Whole Rolled Oats
100g
|
367 | |
Oat 3 in 1 Original
1 bungkus (29g)
|
110 | |
Oatmeal Instan Rasa Pisang & Madu
1 serving (30g)
|
120 | |