| Nasi Putih | ||||
| Lemak(g) | Karb(g) | Prot(g) | Kal | |
| 1 mangkok,masak | 0,44 | 44,08 | 4,20 | 204 |
| Nasi Putih Instan | ||||
| Lemak(g) | Karb(g) | Prot(g) | Kal | |
| 1 mangkok,masak | 0,83 | 41,04 | 3,56 | 191 |
| Nasi Putih (Butir-Panjang, Dimasak) | ||||
| Lemak(g) | Karb(g) | Prot(g) | Kal | |
| 1 mangkok | 0,44 | 44,51 | 4,25 | 205 |
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