Ukuran Porsi | Kalori | |
---|---|---|
Sarden Goreng Balado
1 porsi (60g)
|
120 | |
Tuna Bumbu Pedas
1 porsi (56g)
|
100 | |
Sarden Goreng Dalam Sambal Balado
1 sendok (60g)
|
110 | |
Sarden Saus Sambal
1 porsi (60g)
|
110 | |
Tuna dalam Larutan Garam
1 kaleng (56g)
|
50 | |
Sarden Saus Tomat
1 porsi (56g)
|
60 | |
Tuna Chunk In Brine
1 porsi (56g)
|
50 | |
Sarden Sambal Hijau
1 kaleng (60g)
|
70 | |
Sarden dalam Sambal Bangkok
1 porsi (60g)
|
70 | |
Sarden Goreng Dalam Saus Kecap
1 kaleng (60g)
|
110 | |
Sarden Dalam Saus Sambal
1 tins (60g)
|
110 | |
Tuna dalam Sambal Matah
1 porsi (56g)
|
220 | |
Tuna Chunk in Vegetable Oil
1 porsi (56g)
|
130 | |
Sardines in Chilli Sauce
1 sajian (60g)
|
60 | |
Tuna dalam Minyak Nabati
1 porsi (56g)
|
130 | |
Sardines In Green Chilli
1 porsi (60g)
|
70 | |