| Ukuran Porsi | Kalori | |
|---|---|---|
|
Regular Rolled Oat
1 porsi (35g)
|
140 | |
|
Dark Chocolate Granola
1 porsi (50g)
|
160 | |
|
Black Mexico Chia Seed
2 sendok makan (15g)
|
73 | |
|
Muesli
2 sendok makan (28g)
|
130 | |
|
Trail Mix
1 porsi (30g)
|
143 | |
|
Quick Rolled Oat
1 cup (35g)
|
140 | |
|
Mix Dried Fruit
1 porsi (40g)
|
110 | |
|
Cinnamon Raisin
1 serving (50g)
|
160 | |
|
Roasted Almond
1 porsi (28g)
|
160 | |
|
Roasted Muesli
1 porsi (28g)
|
130 | |
|
Granola Cranberry Honey
1 porsi (50g)
|
160 | |
|
Granola Salted Caramel
1 porsi (50g)
|
160 | |
