Ukuran Porsi | Kalori | |
---|---|---|
Muesli
3 sendok makan (30g)
|
140 | |
Chia Seed
1 sendok teh (15g)
|
73 | |
Virgin Coconut Oil
1 sendok makan (15ml)
|
130 | |
Trail Mix
1 porsi (20g)
|
89 | |